Naked fitness – are they serious? Exactly where and how to do the new...
Helen Smith, naturist and personal trainer has started a naked fitness class in Southampton. But it's not just in Helen's class that you can look to for some nude-rcise The post Naked fitness – are...
View ArticleWE LOVE: Nike’s new advert championing the power of women
Have you seen Nike’s latest advert? Middle Eastern women score, skate, run and punch their way through stereotypes. Nike has done it again. This time turning their attention to amazing sporting women...
View ArticleDON’T MISS: Be:FIT health and fitness festival for women
London’s hottest health and fitness festival Be:FIT returns this April and is set to be bigger and better for its fourth year The post DON’T MISS: Be:FIT health and fitness festival for women appeared...
View Article8 fitness trends your body will love this summer
The fitness classes to watch for this season - trust us, there is something for everyone in this line-up The post 8 fitness trends your body will love this summer appeared first on Healthista.
View ArticleThe best health, fitness and wellbeing events in London this July
The best health, fitness and wellbeing events you need in your diary for July The post The best health, fitness and wellbeing events in London this July appeared first on Healthista.
View Article7 new fitness trends to try this Autumn
Looking for the latest trends in health and fitness? From altitude training to gyms that give back, these will make you want to workout The post 7 new fitness trends to try this Autumn appeared first...
View ArticleSexual abuse in yoga – the secret we can’t ignore
It's been exposed in the Catholic Church, television industry and most recently Hollywood. Now sexual abuse in yoga is the latest secret scandal that's been ignored for years, says Genny...
View ArticleThe fitness app that uses AI to give you your OWN workout programme
Want a personal trainer but can't afford the time or money? Healthista loves the new fitness app powered by AI that can give you your own tailored workout The post The fitness app that uses AI to give...
View ArticleBest supplements for people who exercise
Can’t tell your BCAA from your CLA? That’s why we’ve asked the experts to name the best sports supplements you need to know about, what they're for and why you need them The post Best supplements for...
View Article11 new trainers we’re loving this season
As we approach the spring and summer months, it might be time for a new pair of trainers - or five. Here are Healthista's top pick kicks for running, walking and fashion The post 11 new trainers we’re...
View ArticleNaked fitness – are they serious? Exactly where and how to do the new...
Helen Smith, naturist and personal trainer has started a naked fitness class in Southampton. But it's not just in Helen's class that you can look to for some nude-rcise The post Naked fitness – are...
View ArticleWE LOVE: Nike’s new advert championing the power of women
Have you seen Nike’s latest advert? Middle Eastern women score, skate, run and punch their way through stereotypes. Nike has done it again. This time turning their attention to amazing sporting women...
View ArticleDON’T MISS: Be:FIT health and fitness festival for women
London’s hottest health and fitness festival Be:FIT returns this April and is set to be bigger and better for its fourth year The post DON’T MISS: Be:FIT health and fitness festival for women appeared...
View Article8 fitness trends your body will love this summer
The fitness classes to watch for this season - trust us, there is something for everyone in this line-up The post 8 fitness trends your body will love this summer appeared first on Healthista.
View ArticleThe best health, fitness and wellbeing events in London this July
The best health, fitness and wellbeing events you need in your diary for July The post The best health, fitness and wellbeing events in London this July appeared first on Healthista.
View Article7 new fitness trends to try this Autumn
Looking for the latest trends in health and fitness? From altitude training to gyms that give back, these will make you want to workout The post 7 new fitness trends to try this Autumn appeared first...
View ArticleCycling to work: 10 things you need to know
From finding the right bike to practicing your journey first, we've listed 10 things every person cycling to work needs to know about ahead of Cycle To Work Day this Thursday (6th August) The post...
View ArticleCBD oil: 3 A-listers that love it and EXACTLY what it is and what it does
CBD oil is being hailed as the 'go to' supplement of 2018. But what is it, who uses it and how can you get your hands on some? Olivia Hartland-Robbins reports The post CBD oil: 3 A-listers that love it...
View Article10 health trends to watch in 2019
Grab a turmeric latte (if you’re still drinking those) and let Healthista editor Anna Magee guide you through our 2019 health and wellness trends report The post 10 health trends to watch in 2019...
View ArticleStubborn belly fat stunting your progress? EMSCULPT-NEO could be the answer
Stubborn belly fat is often the last to go. But now Dr MediSpa’s new non-invasive fat loss technology Emsculpt-NEO could be the answer to a flatter tummy The post Stubborn belly fat stunting your...
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